Exercise with Tamara
Welcome to my website
Welcome to my website
Virtual classes only
Exercise from your home through Zoom
Great classes including
ZUMBA GOLD
ZUMBA FITNESS
YOGA
HIIT
£5 a class or £10 for the week
All details on the EXERCISE VIA ZOOM page
(one to one classes from £25.00 an hour)
All hall classes are currently closed
Come and join one of my fantastic,
friendly groups.
I have a City & Guilds level 2 Certificate in Fitness Instructing (10 years)
and am a qualified Yoga Practitioner at level 3.
I also have certificates for
Level 2 Health, safety and welfare in a fitness environment
Level 2 Know how to support clients in exercise & physical activity
Level 2 Anatomy and Physiology (2011) & resat (2020)
Level 2 Principles of exercise, fitness and health
Level 3 Anatomy and Physiology
Level 3 Yoga Practitioner
I hold licences for the following:
Zumba Fitness
Zumba Fitness B2
Zumba Gold
Zumbatomic
Come and join my fantastic group who are friendly and full of fun
Everyone is welcome
Please bring water with you.
To save time when you arrive you can print off the registration form (PAR-Q) below to fill in and bring it with you.
For any further info or questions please contact me on
telephone 0797 383 4595
Email: [email protected]
Facebook: www.facebook.com/zumbawithtamaragaskin