Welcome to my website


Classes in hall & online


ZUMBA GOLD

ZUMBA FITNESS

YOGA

HIIT


Come and join one of my fantastic,

friendly groups. 

Please see schedules for details

Tamara
07973834595
email: [email protected]

I have a City & Guilds level 2 Certificate in Fitness Instructing (10 years)

and am a qualified Yoga Practitioner at level 3.  


I also have certificates for


Level 2 Health, safety and welfare in a fitness environment

Level 2 Know how to support clients in exercise & physical activity


Level 2 Anatomy and Physiology (2011) & resat (2020)

Level 2 Principles of exercise, fitness and health


Level 3 Anatomy and Physiology 


Level 3 Yoga Practitioner


Vinyasa Yoga Instructor


Level 3 Adapted Exercise for Older Adult Practitioner


I hold licences for the following:


Zumba Fitness 

Zumba Fitness B2

Zumba Gold

Zumbatomic

Come and join my fantastic group who are friendly and full of fun

Everyone is welcome

Please bring water with you.

To save time when you arrive you can print off the registration form (PAR-Q) below to fill in and bring it with you.

PAR-Q Form1.doc 

(DOC — 19 KB)

For any further info or questions please contact me on

telephone 0797 383 4595

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