Exercise with Tamara
I hope you have all been keeping well and finding ways to stay occupied.
Thought I would send you an email as this coming week it will be a year from when our classes closed. I can't believe a whole year has gone by. We did our Zumba Fitness class on the Monday evening as the Prime Minister told us all to self-distance so from then on, all classes stopped. One week later we were in lock down. I don't think any of us realised that we would still be in lock down one year on.
The good news is that the end is in sight. With the vaccination programme going really well it won't be long before things can start to return to some form of normal. I know lots of you have already had yours which is fantastic. I am in group 10 but don't think it will be too much longer before I'm also able to have mine.
The government has set out a road of recovery and it states that providing everything goes well, we will be able to return to the halls and community centres from Monday 17th May. No details have been given yet regarding the guidelines we will need to follow, these will be given nearer the time.
However, all virtual exercise classes still continue. Everyone is welcome to join and anyone who would like to try a class but needs some help connecting, just let me know. Classes are £5.00 or the week for £10 (the week pass will start on a Monday to the Saturday). Payment details are Miss Tamara Gaskin, Barclays, Account: 40400688, Sort code 20-60-55, in the reference put your name. Zoom invitations are emailed the night before.
Zoom class schedule
Mondays - 10am - Zumba Gold (low impact exercise to music)
Mondays - 6pm - HIIT (45 minutes) (high intensity interval training)
Wednesdays - 9am - HIIT (45 minutes) (high intensity interval training)
Wednesdays - 6pm - YOGA (breathing, stretching & relaxing)
Thursdays - 6pm - Zumba Fitness (high energy exercise to music)
Saturdays - 10am - Zumba Mix (exercise to music from Zumba Gold & Fitness)
If you have any questions just let know.
See you very soon.
0797 383 4595
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SCHEDULES FOR TIMES.
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TELEPHONE: 0797 383 4595
EMAIL: [email protected]